Focus and Habits Week 4 (Hacks)
Hacks for Focus and Habits (Week 4)
Video
Hacks
Vocabulary
- Stress: a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
- Psychology: the scientific study of the human mind and its functions, especially those affecting behavior in a given context.
- Behavioral economics: a method of economic analysis that applies psychological insights into human behavior to explain economic decision-making.
- Gratitude: the quality of being thankful; readiness to show appreciation for and to return kindness.
- Fallacy: a mistaken belief, especially one based on unsound argument.
Note of Gratitude
I’m grateful for Varalu because he always helps me a lot if I’m confused on something and he’s a smart, kind person as well.
Gratitude list
See the Gratitude List page (can also be found on the top right of the site)
Goals
- End this trimester with straight A’s
- Actively participate when possible
- Engage in extracurriculars such as DNMP, Key Club, SAT, and MSA
Achieving goals like these connect to the feeling of happiness because it keeps you busy and not bored. You might also find a new hobby.